Health benefits
Tofu: moisturizes dryness
Carrot: enhances immunity, protects eyes, improves eyesight, fights cancer and prevents cancer
Fungus: delays disease Aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Tofu ( piece ) | Carrot ( Half root ) |
Auricularia fungus ( Six pieces ) | Garlic moss ( a little ) |
Cucumber ( half root ) | Oil ( appropriate amount ) |
Onion and ginger ( appropriate amount ) | Salt (appropriate amount ) |
White sugar ( Adequate amount ) | Tomato sauce ( appropriate amount ) |
Dark soy sauce ( appropriate amount ) | Water ( appropriate amount ) |
How to make homemade tofu
2. Add the tofu when the oil is 70% hot.
3. Fry until both sides are golden brown, then control the oil and remove.
4. Heat the oil to 70% heat, add the onion and ginger, stir fry until fragrant, add the garlic moss and a little sugar ,Tomato sauce.
5. Stir-fry for one minute and then add the fried tofu, fungus, carrot and cucumber slices , add salt, dark soy sauce, and seasoning in advance because tofu is difficult to taste.
6. Continue to stir-fry for three minutes to allow the seasoning to absorb the flavor, so this time is relatively long.Keep stirring to avoid burning the pan.
7. Stir-fry until fragrant, then turn off the heat and remove from the pot.
1. Cut tofu into cubes, cut cucumbers and carrots into diamond-shaped pieces.Cook the carrots in water and blanch them in hot water.Cut the garlic into small pieces.Soak the fungus in water in advance and wash it.If you are in a hurry, you can soak it in warm water, which can shorten the soaking time without affecting the taste.
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