Health benefits
Cucumber: low in protein
Tremella: maintain healthy skin and mucous membranes
Sesame oil: delay aging, antioxidant, anti-cancer Cancer
Ingredients
Cucumber ( one ) | |
Black fungus (appropriate amount) | Carrot ( A little ) |
Sesame oil ( A spoonful ) | Aged vinegar ( appropriate amount ) |
Light soy sauce (appropriate amount) | Salt ( One teaspoon ) |
Garlic ( 2 cloves ) |
Cucumber How to mix cucumber with ears
1. Prepare the cucumbers , black fungus, white fungus
2.Put the black fungus and white fungus in the water and soak them.Then clean it
3. Wash and slice the cucumber, add salt and marinate for ten minutes.
4.Cut the carrots and garlic separately
5. Boil water in a pot, add white fungus, black fungus, and carrot and blanch for one minute,
6. Take the blanched fungus out of the pot, add cold water and drain the water.
7.Pour out the cucumber, pickle out excess water, and arrange on a plate
8.Put the black fungus, white fungus, and carrot into a bowl, add minced garlic, light soy sauce, and mature vinegar.Sesame oil, stir evenly
9.Then install it into the disk
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