
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 2 roots ) | Lean meat ( a little ) |
Green and red pepper ( 10g ) | Garlic (appropriate amount) |
Starch (appropriate amount) | Edible oil ( appropriate amount ) |
Fish-flavored shredded pork sauce Juice ( 70g ) |
Fish flavor How to make eggplant

1.Wash the eggplant and remove.Skin

2.Cut the peeled eggplant into strips

3.Cut the lean meat into minced meat and set aside

4. Dice green and red pepper and set aside

5.Cut the garlic into small pieces and set aside

6. Sprinkle the sliced eggplant strips with salt Pickled and delicious

7.Add starch

8.Stir evenly to make the starch stick evenly

9. Heat the oil to 70% oil temperature, add in the eggplant and fry

10.Fry until crispy on the outside and tender on the inside, take out

11. Leave the bottom oil in the pot and add the meat Finally, stir-fry

12.Add minced garlic and saute until fragrant

13.Pour in the fish-flavored shredded pork sauce and stir-fry evenly

14.Add eggplant and stir-fry

15.Add green and red peppercorns, stir-fry evenly and then place on the plate
Tips
Fish-flavored sauce can also be used to cook shredded pork, tofu, poached eggs, yams, etc.
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