
Health benefits
Lettuce: protect liver
Ingredients
Lettuce (One) | Parsley ( 3.4 roots span> ) |
Salt ( appropriate amount ) | MSG (appropriate amount) |
Lao Ganma ( Moderate amount ) | millet pepper ( appropriate amount ) |
onion ( Appropriate amount ) | Garlic ( Appropriate amount ) |
Oil ( appropriate amount ) |
How to make shredded cold lettuce

1.Wash one lettuce

2.Cut into shreds

3. Boil water in a pot, add some salt, oil, and add Drain the shredded lettuce from the water

4.Rinse with clean water so that it will become crispy

5.Add the chopped ingredients, onion, garlic, and parsley sections

7.Just load it into a plate

6. Stir in seasonings
Tips
Cut the lettuce into thin slices to make it more delicious.Don’t soak the lettuce for too long, otherwise it will be too cooked and not crispy.Be sure to rinse it with cold water afterwards
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