Health benefits
Spring bamboo shoots: low protein
Ingredients
Spring bamboo shoots (450g) | Oil ( About 30g span> ) |
June Fresh White Soy Sauce ( Three spoons ) | Dark soy sauce ( Two spoons ) |
Yellow wine (a spoonful) | Scallions (appropriate amount) |
Ginger ( Three to four pieces ) | Garlic ( Two cloves ) |
MSG ( appropriate amount ) | Sesame oil (appropriate amount) |
Fresh red pepper ( one ) | Rock sugar ( One and a half spoonful ) |
Authentic braised bamboo shoots in oil
1.Take 450 grams of bamboo shoots
2.Cut one centimeter thick slices p>
3. Prepare ginger, garlic, onion, red pepper, wash them, cut the green onion leaves into white, and cut the green onion leaves Dice the leaves, cut the pepper into sections, slice the ginger, and slice the garlic
4.Put in the pot Bring half a pot of water to a boil, pour in the water from the bamboo shoots, and drain
5.Open the oil Heat the pot, put the green onion, chili, ginger and garlic into the pot and stir-fry.
6.Pour in the bamboo shoots and stir-fry, add wine, June fresh white soy sauce, dark soy sauce, stir well, add some water
7.Put in rock sugar, bring to a boil over high heat, then simmer over low heat
8.Simmer until the juice is reduced, add MSG
9.Put onions , pour in sesame oil and stir-fry evenly, then put it in the pot and it’s ready
10.Finished Picture
11.Friendly reminder: Blanch the remaining bamboo shoots in boiling water as well,
12.Drain and let cool
13.Pack it in a plastic bag and put it in the refrigerator.It can be stored for a week.You can take it out for cooking at any time within a week, and the taste will not change.
Tips
Add a little more oil, bring to a boil over high heat, and simmer over low heat until the flavor is absorbed.You don’t need to add too much dark soy sauce, as it is salty and light.
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