Health benefits
Eggplant: activate blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( 1 ) | Green pepper ( 1 ) |
Green onions ( 1 handful ) | Cooking oil ( appropriate amount ) |
Plain water ( appropriate amount ) | Thirteen Incense ( A small amount ) |
Table salt ( 1 and a half spoons ) | Sesame oil ( appropriate amount ) |
How to cook eggplant and green pepper
1. Cut the eggplant into small pieces Block
2.Shred green pepper
3.Cut green onion into small pieces
4.Hot oil in the pot
5.Put thirteen spices into the oil for seasoning
6.Add green onions and saute until fragrant
7.Add eggplant pieces and stir-fry
8.Saute until the eggplant pieces turn slightly yellow and add water
9.Add green pepper
10.Add salt, sesame oil and stir-fry evenly
11.Continue to stir-fry for a few minutes and then take it out of the pan!
12.Finished Picture
Tips
The amount of water you need to add when stir-frying depends on your personal taste and the softness of the ingredients.It depends on the hardness.If you are worried about the eggplant being undercooked, you can add some water and fry for a while (*^ω^*)
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