
Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Broccoli ( 100g ) | Water ( appropriate amount ) |
Salt ( 1 Half a spoon ) | Chicken essence ( Half a spoon ) |
Light soy sauce ( 1 spoon ) | Sesame ( a little ) |
Oil-free broccoli - a must-have recipe for weight loss

1.Rinse the broccoli with water, cut into small florets, and take them out

2.Add salt to the pot,

3.Add water, chicken essence and light soy sauce to make a recipe

4.Add broccoli into the pot, mix well,

5.Put out the white sesame seeds fried in wine
本文地址:https://food.baitai100.com/post/9549.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







