Garlic water spinach

2024-06-21 07:10:35  Views 2 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green pepper: enhance immunity, antioxidant, anti-cancer Cancer prevention

Food ingredients

Water spinach ( a handful )
Green pepper ( two )
Garlic ( five )
Salt ( appropriate amount )
Light soy sauce ( appropriate amount )
Thirteen Incense ( Appropriate amount )
Chicken essence ( appropriate amount )

How to make garlic water spinach

  • Illustration of how to make garlic water spinach 1

    1.Cut into small pieces

  • Garlic water spinach Illustration of how to do it 2

    2.Chop peppers and garlic

  • Garlic water spinach recipe 3

    3.Pour oil into the pot and heat the oil to 80% p>

  • Illustration of how to make garlic water spinach 4

    4.Add green pepper and garlic and stir-fry for one minute

  • Garlic water spinach recipe 5

    5.Pour in water spinach and stir-fry for one minute

  • Illustration of how to make garlic water spinach 6

    6.Add salt and thirteen-spice light soy chicken essence and stir-fry for three minutes.Take out the pot

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