Health benefits
Eggplant: promote blood circulation
Doubanjiang: maintain healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Eggplant ( one ) | Doubanjiang ( a spoon ) |
Light soy sauce (a small amount) | Salad oil (no limit span> ) |
Salt ( appropriate amount ) | MSG (appropriate amount) |
Water starch ( 1-2 spoons ) | White sugar ( a spoon ) |
Vinegar ( A small amount ) | Minced onion, ginger and garlic ( An appropriate amount ) div> |
Chicken essence ( appropriate amount ) |
How to cook eggplant at home
2.Cut into 5 cm long and 1 cm thick strips
3.Wrap in raw starch and mix well
4. Add oil to the pan and heat to about 100 degrees When frying eggplant strips, the oil temperature must be high
5. Fry until the eggplant becomes soft, remove and control the oil
6.Put in oil in another pot, add onion, ginger and garlic and stir-fry until fragrant
7. Add bean paste and stir-fry until fragrant, add a spoonful of water
8.Add MSG, chicken essence, sugar, a small amount of light soy sauce and vinegar
9. Cook until the eggplant is soft and rotten, add a little thin gravy (water starch)
10.Remove the pot, put it on a plate, sprinkle with chopped green onion, and done
1.Prepare a round eggplant
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
