Health benefits
Shiitake mushrooms: dispel wind
Beancurd sticks: delay aging, antioxidant, anti-cancer and prevent cancer
Fungus: delay aging, anti-cancer Oxidation, anti-cancer and anti-cancer
Food ingredients
Shiitake mushrooms ( 50g ) | Yellow Flower ( 50g ) |
Agaric ( 50g ) | |
Oil ( appropriate amount ) | Garlic ( appropriate amount ) |
Geranium leaves ( 2 pieces ) | Aniseed ( star anise ) |
| Oyster sauce ( Adequate amount ) | Light soy sauce ( Appropriate amount ) |
Sugar ( Appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine (appropriate amount) | Dark soy sauce (appropriate amount) |
How to stew four treasures (mushrooms, fungus, yellow flowers and yuba)
1.Soak yellow flowers (yellow flowers are knotted and not easy to stew), fungus.
2.Soak the mushrooms (reserve the soaking water for soaking the mushrooms), yuba , cut into sections and set aside.
3. Heat the pot and set aside garlic, star anise and bay leaves.
4. Pour in oil, add garlic and star anise while the oil is hot.Fragrant leaf hotpot.
5. Add the shiitake mushrooms to the pot and stir-fry, then add the raw vegetables Add soy sauce, dark soy sauce, cooking wine, and oyster sauce, stir-fry until fragrant.
6. Add the yellow flower fungus and stir-fry, and add sugar and salt.
7.Add the mushroom water.
8. Stir well and simmer for 5 minutes.
9.High heat to collect the juice, let cool and enjoy.
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