Health benefits
Cucumber: low in protein
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain skin and mucous membranes Health
Ingredients
Cucumber ( 3 roots ) | Yuba ( 3 strips ) |
Oil ( appropriate amount ) | Haimi ( Ten grains ) |
Zanthoxylum bungeanum ( Appropriate amount ) | Ginger ( 1 piece ) |
Onions ( 1 section ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
Soup How to stir-fry yuba and cucumber
1. Preparation: Wash the cucumber, soak the yuba until soft, mince the ginger, and cut the green onion into small pieces.You can add more or less pepper according to personal taste.
2.I forgot to send Haimi just now
3. Slice the cucumber, I cut it into diamond shapes (first cut the cucumber into sections with a diagonal knife, then cut into diamond shapes) and cut the yuba into sections.
4. Boil the yuba and cucumbers and pour them into the pot together.Blanch them.Cucumbers can be eaten directly, so you don’t need to blanch them for too long.
5. Remove the water from Lishui and boil the oil in a pot (just cover the base) , when the oil is 80% warm, pour in the green onions, peppercorns, ginger, dried sea rice, and sauté until fragrant.
6.Pour into the dish and add a little salt and chicken essence, mix well, don't like it You can fry Sichuan peppercorns in Sichuan peppercorn oil first, take it out and then fry the dried shrimps.Pour the dried dried shrimps oil into the dish and mix well.
Tips
Super simple and delicious
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
