Health benefits
French beans: low in protein
Pork: moisturizing
Ingredients
Green beans (a handful) | Pork ( A small piece ) |
Garlic ( 4 petals ) | Millet pepper ( 2-3 roots ) |
Salt ( a little ) | Light soy sauce ( 1/2 tablespoon ) |
Fuel consumption ( 1/3 tablespoon ) |
How to make stir-fried green beans
1.Prepare the ingredients and wash the green beans
2.Blank the green beans until they become soft (boil for about 2-3 minutes, not too soft)
Remember to put some oil in the water to maintain the color
3. Stir-fry the diced or minced meat until it changes color and serve out (add some cooking wine to remove the fishy smell when frying)
4. Heat oil in a pot and stir-fry green beans
5.Add pork and stir-fry with prepared seasonings
6.Finally Add millet pepper and stir-fry for a while
7.Sheng out
Tips
Do not add water, control the pot and The heat of fire contact.
本文地址：https://food.baitai100.com/post/9662.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
