Mixed vegetables

2024-06-21 07:24:57  Views 2 Comments 0

Health benefits

Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Cucumber: low protein
Carrot: enhance immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer

Food ingredients

Sesame oil (appropriate amount)
Agaric ( appropriate amount )
Cucumber (appropriate amount)
Carrot ( Moderate amount )
Millet Spicy ( Two )
Salt ( Two spoons )
Onion, ginger and garlic ( Appropriate amount )
MSG (appropriate amount)
Cilantro ( Adequate amount )
Oyster sauce ( Appropriate amount )

Soy vegetables Method

  • Illustration of how to make soy vegetables 1

    1.Blank the fungus and set aside

  • Illustration of how to make braised vegetables 2

    2.Change cucumbers and carrots into knives

  • Illustration of how to make braised vegetables 33.Onion, ginger, garlic, oil, salt, MSG, millet and spicy hot oil
  • Illustration of how to make soy vegetables 4

    4.Add appropriate amount of coriander and stir the sauce evenly

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