
Health benefits
Calabash: Reduce swelling and dissipate knots
White sugar: Low protein
Tomato paste: Delay aging, antioxidant, anti-cancer and prevention Cancer
Ingredients
Gourd ( One ) | Tomato ( one ) |
Oil ( a little ) | Onion, ginger and garlic ( A little ) |
White sugar ( A little ) | Ketchup ( a little ) |
Salt ( a little ) | Dark soy sauce ( a little ) |
How to make tomato gourd

1.Wash the gourd.Cut into diagonal pieces.

2. Wash and cut tomatoes into pieces.

3. When the oil is 70% hot, add onions, ginger and garlic.After frying until fragrant, add the gourd and add a little sugar.

4. Stir-fry for two minutes and add tomatoes, tomato paste, salt and dark soy sauce.

5. Stir-fry for half a minute and remove from the pan.
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