tomato gourd

2024-06-21 07:24:58  Views 2 Comments 0

Health benefits

Calabash: Reduce swelling and dissipate knots
White sugar: Low protein
Tomato paste: Delay aging, antioxidant, anti-cancer and prevention Cancer

Ingredients

Gourd ( One )
Tomato ( one )
Oil ( a little )
Onion, ginger and garlic ( A little )
White sugar ( A little )
Ketchup ( a little )
Salt ( a little )
Dark soy sauce ( a little )

How to make tomato gourd

  • Tomato Illustration of how to make gourd 1

    1.Wash the gourd.Cut into diagonal pieces.

  • Illustration of how to make tomato gourd 2

    2. Wash and cut tomatoes into pieces.

  • Illustration of how to make tomato gourd 3

    3. When the oil is 70% hot, add onions, ginger and garlic.After frying until fragrant, add the gourd and add a little sugar.

  • Illustration of how to make tomato gourd 4

    4. Stir-fry for two minutes and add tomatoes, tomato paste, salt and dark soy sauce.

  • Illustration of how to make tomato gourd 5

    5. Stir-fry for half a minute and remove from the pan.

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