Health benefits

Pumpkin: low protein
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Pumpkin ( about 700 grams )	Rock sugar (appropriate amount)
Salt ( appropriate amount )	Peanut oil ( appropriate amount )

How to make steamed pumpkin as a simple anti-epidemic meal

Anti-epidemic Simple Meal Steamed Pumpkin Illustration 1

1. There is no need to peel the pumpkin.Rub the pumpkin repeatedly with salt.Skin

Anti-epidemic Simple Meal Steamed Pumpkin Recipe Illustration 2

2.Clean it

Anti-epidemic simple meal steamed pumpkin recipe 3

3.Cut into long strips

Anti-epidemic Simple Steamed Pumpkin Recipe Illustration 4

4.Put it on a plate, add a little salt, a little oil and an appropriate amount of rock sugar evenly on the pumpkin.

Anti-epidemic Simple Steamed Pumpkin Recipe Illustration 5

5.Put it in a steamer, I put it in a pressure cooker,

Anti-epidemic Simple Meal Steamed Pumpkin Recipe Illustration 6

6. Bring to a boil over high heat and then turn to medium heat for 10 minutes.It smells so good

Anti-epidemic Simple Meal Steamed Pumpkin Recipe Illustration 7

7.Above picture

Anti-epidemic Simple Steamed Pumpkin Recipe Illustration 8

8.Take it out, be careful not to burn your hands

Tips

Do not steam for too long, about 8/10 minutes.If it is too long, the pumpkin will become pulpy and will affect the taste.

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