Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Spinach ( 300g ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount span> ) | Minced garlic ( 4 cloves ) |
How to make light spinach
1. Wash the spinach, cut into sections, and mince the garlic.
2. Heat oil in a pan, add spinach and stir-fry.
3. Then add minced garlic.
4.Finally add salt and remove from the pot.
Tips
Simple and no fumes!
本文地址：https://food.baitai100.com/post/9695.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
