Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Lotus root ( 一 ) | White sugar ( half spoon ) |
Salt ( a little ) | Onion, ginger and garlic ( a little ) |
Sesame oil ( a small amount ) |
How to cook lotus root slices
1. Wash and slice the lotus root, chop the onion, ginger and garlic and set aside.
2. When the oil is 70% hot, add onion, ginger and garlic and stir-fry until fragrant.
3. Add the prepared lotus root slices, stir-fry twice over medium heat and add half a spoonful White sugar for freshness.
4. Continue to stir-fry for one minute, then add a little salt and sesame oil, stir-fry for a few times.pot.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
