Tomato and lotus root slices

2024-06-21 07:25:32  Views 1 Comments 0

Health benefits

Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein

Ingredients

Ketchup (appropriate amount)
Lotus root ( one )
Oil ( appropriate amount )
Onion, ginger and garlic ( a little )
Dark soy sauce ( A little )
White sugar ( Half a spoon )
Salt ( a little )

How to make tomato and lotus root slices

  • Illustration of how to make tomato and lotus root slices 1

    1.A lotus root, washed and sliced, chopped green onion, ginger and garlic and set aside

  • Illustration of how to make tomato and lotus root slices 2

    2. Pour oil into the pot.When the oil is 70% hot, add onion, ginger and garlic.

  • Illustration of how to make tomato and lotus root slices 3

    3. Saute onion, ginger and garlic until fragrant, add lotus root slices, stir-fry twice and then add half a spoonful white sugar.

  • Illustration of how to make tomato and lotus root slices 4

    4. Stir-fry for one minute, add tomato paste, salt, dark soy sauce, stir-fry Ready to serve in two shakes.

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