Health benefits
Eggplant: promote blood circulation
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain skin and mucous membranes Health
Ingredients
Eggplant ( one ) | |
Salt ( a little ) | Garlic ( 5 petals ) |
onion ( one tree ) | Light soy sauce ( a spoonful ) |
Doubanjiang (appropriate amount) | Aged vinegar ( a little ) |
How to tear eggplant by hand
1.Prepare an eggplant
2.Wash the eggplant and cut into four pieces p>
3. Steam the eggplant in the rice cooker
4.Cut the onions and garlic separately
5.Put the minced garlic into a bowl, add salt, bean paste, light soy sauce, mature vinegar, sesame oil, and stir evenly
6.Take out the steamed eggplant, let it cool, and tear it into strips
7.Pour the prepared sauce on the eggplant, sprinkle with chopped green onion, and mix well when eating
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
