Health benefits
Winter melon: promotes body fluids
Scallops: protects liver, enhances immunity, delays aging
Soy sauce: enriches blood, protects teeth, protects Bones
Ingredients
Winter melon ( 350g ) | Scallops ( 40g ) |
Onions ( 20 grams ) | Soy sauce ( 5 grams ) |
Eight anise ( 2 pieces ) | Peanut oil ( 30g ) |
Ginger ( 10 grams ) | Oyster sauce ( 8 grams ) |
Garlic cloves ( Two pcs ) | Small tomatoes ( 2 pcs ) |
How to braise winter melon
1. Close-up.
2. Prepare the ingredients.
3. Cut the winter melon into hob pieces.
4. Dry fry with a little hot oil to make the surface slightly yellow and slightly hard, which can lock the melon.The moisture content of the meat.
5. Serve out and set aside.
6. Heat oil and stir-fry ginger foam, then add green onion and star anise, stir-fry until the aroma is rich When the time comes, add garlic cloves and scallops (soaked in water before) and stir-fry.
7. Add the fried winter melon and stir-fry together, add soy sauce and oyster sauce.
8.Then add two tablespoons of water.
9. After the high heat comes to a boil, reduce the heat to low and simmer for 5 minutes, then add two small tomatoes and continue Cook for 2 minutes.
10. Collect the juice and serve on a plate, sprinkle with chopped green onion.A delicious braised winter melon is born.
Tips
When dry-frying winter melon, try to fry all six sides, in order to better lock in the moisture in the meat of the winter melon and avoid burning it and damaging the appearance.
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