Health benefits
Celery: calms the liver
Yuba: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Celery ( 150g ) | Yuba ( 80g ) |
red tip Pepper ( 20g ) | Oil ( a little ) |
Salt ( a little ) | Light soy sauce ( a little ) |
How to stir-fry celery and yuba
1.Cut celery into sections and blanch them
2.Bleach the yuba after soaking
3.Dice red pepper
4.Put a little oil in the pot, when the oil is hot, add celery and stir-fry
5.Add yuba and stir-fry
6.Finally add red pepper and stir-fry
7.Out Just put a little salt and light soy sauce in front of the pot to taste
8.Plate
Tips
Celery and yuba can be blanched You don't need to blanch it.If you blanch it and then fry it, it will be cooked quickly.If you don't blanch it, you can fry it for a few more minutes.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
