Green pepper and potato shreds

2024-06-21 07:46:25  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red peppers: appetizer, Digestion

Ingredients

Potatoes ( 1 )
Green pepper ( 1 piece )
Red pepper ( 1 )
Onion ( 10g )
Garlic ( 5g )
Oil ( 15g )
Salt ( 5g )

How to make green pepper and potato shreds

  • Illustration of how to make green pepper and potato shreds 1

    1. Prepare all ingredients for later use

  • How to make green pepper and potato shreds Illustration 2

    2.Wash, peel and shred the potatoes

  • Illustration of how to make green pepper and potato shreds 3

    3.Soak in clean water

  • Illustration of how to make green pepper and potato shreds 4

    4.The ingredients are also cut and set aside

  • Illustration of how to make green pepper and potato shreds 5

    5. Heat oil in a pan and sauté garlic until fragrant

  • Green peppers and potatoes Illustration of how to make silk 6

    6.Pour in shredded potatoes

  • Illustration of making green pepper and potato shreds 7

    7. Stir-fry over high heat and season with salt

  • Illustration of how to make green pepper and potato shreds 8

    8.Shred green and red pepper

  • Illustration of how to make green pepper and potato shreds 9

    9.Quick stir-fry

  • Illustration of how to make green pepper and potato shreds 10

    10. Add chopped green onion

  • Illustration of how to make green pepper and potato shreds 11

    11.Out of the pot

Tips

Wash the shredded potatoes several times to remove the starch, which makes them crispy and raw.raw feeling.Soaking in water is for antioxidant purposes and prevents potatoes from discoloring.

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