Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Asparagus ( 250g ) | Edible oil (appropriate amount) |
Garlic ( 1 spoon ) | Light soy sauce ( Adequate amount ) |
Very fresh taste ( appropriate amount ) | Salt ( a little ) |
White sugar ( a little ) | Cooked Sesame seeds ( appropriate amount ) |
How to make garlic asparagus
1.Fresh asparagus will Remove the older roots and wash them for later use
2. Put the asparagus into the pot and boil it.Blanch until raw
3. Remove and place on a plate
4. Pour cooking oil into the pot, add the chopped garlic, add a little salt and white sugar and stir-fry over low heat until it is eight to nine times mature.
5. Top with light soy sauce, it tastes very fresh, then pour the garlic evenly on the asparagus.
6.Sprinkle with cooked sesame seeds and enjoy
7.Finished product picture
8.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
