Fresh ground food

2024-06-21 07:46:32  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Eggplant: activate blood circulation
Cowpeas: nourish the kidneys and essence

Ingredients

Potatoes ( 80g )
Eggplant ( 1 )
Cowpeas ( 50g )
Green chili pepper ( 1 piece )
Oil ( 40 grams )
Salt ( 15g )
Light soy sauce ( 10g )
Onions ( 5 ​​grams )
Sweet and spicy sauce ( 20 grams )

How to make Di Sanxian

  • Illustration of how to make Di Sanxian 1

    1. Wash the eggplant and cut it into 1.5-inch strips for later use.

  • Illustration of how to make three fresh vegetables 2

    2.After the eggplant is oiled, remove it and set aside

  • Illustration of how to make Di Sanxian 3

    3.Peel the potatoes, wash them and cut them into thin pieces with a hob for later use

  • Illustration of how to make Di Sanxian 44. Remove the potatoes from the oil and set aside
  • Ground Illustration of how to make three fresh vegetables 5

    5.Wash the cowpeas and cut into 1.5-inch long pieces for later use

  • Illustration of how to make Di Sanxian 6

    6. Cowpeas are too oily Drain out and set aside later

  • Illustration of how to make Di Sanxian 7

    7. Heat the cold oil in the pan, add the chopped green onion and stir-fry until fragrant, then add them in sequence Stir-fry the potatoes, cowpeas and eggplants after adding oil evenly

  • Illustration of how to make Di Sanxian 8

    8.Add sweet and spicy sauce and stir-fry evenly

  • Illustration of how to make three fresh vegetables 9

    9.Add green pepper and stir-fry until raw, add light soy sauce, add salt and stir-fry evenly to taste

  • Illustration of how to make three fresh vegetables 10

    10. Take out the pot and plate the new flavor of Di Sanxian and you are ready to eat

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