Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Lotus root (appropriate amount ) | Green and red peppers ( appropriate amount ) |
Garlic ( Appropriate amount ) | Ginger ( Appropriate amount ) |
Salt ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
Steamed fish drum oil ( appropriate amount ) |
How to make green pepper and lotus root slices
1. Prepare lotus root, green and red peppers, ginger and garlic
2. Wash and slice the lotus root slices and put them in Let the water dry out after a while
3. Green and red pepper cutting hob to remove seeds, ginger, Garlic slices
4.Add appropriate amount of cooking oil to the pot and saute garlic until fragrant
5.Add lotus root slices and stir-fry for 1-2 minutes
6.Add green and red chili peppers and ginger and stir-fry again, then add salt, chicken essence, steamed fish soy sauce and stir-fry evenly
7. Remove from pot and plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
