Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lotus root ( 1 cut ) | Carrot ( 1 root ) |
Lentils ( 80g ) | Black fungus ( 10 pcs ) |
Vegetable oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make lotus pond stir-fry
1.Get everything ready Ingredients.
2. Wash the carrots and cut them into thin slices and set aside.Wash the lentils, remove the stems and cut them into diamond shapes.Garlic Peel and chop, wash lotus root, peel and slice, soak fungus in warm water.
3. Boil water in the pot, add a small amount of salt and oil, add lotus root, lentils and carrots in sequence and cook 1 minute.
4. Remove and place in cold water.
5. Add the fungus and cook for 30 seconds, remove.
6. Heat oil in a pan, add garlic and saute until fragrant.
7. Pour all the ingredients into the pot and stir well.
8.Add salt and chicken essence.
9.Add water starch.
10. Stir well and serve.
11.Finished product.
12. Incomparably delicious.
13.The appearance is amazing.
14.It tastes great.
15. Come and have a bite!
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