Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( 1 section ) | Fragrant Onion ( 1 root ) |
Edible oil ( 10g ) | Salt ( 5g ) |
White vinegar (appropriate amount) | Clean water ( appropriate amount ) |
1.Prepare a fat lotus root and a small chive
2.Prepare seasonings
3. Scrape the skin of the lotus root and cut it in half , then cut into thin slices, rinse the cut lotus roots three times with water to remove the starch, and then soak the lotus roots in water to prevent oxidation and blackening
4. Chop the scallions into mince, separate the white and green scallions
5.Saute scallions in hot pan and cold oil until fragrant
6.Add lotus root and turn quickly Fry and stir-fry.Add a little water in small amounts and many times
7.Add salt and a little white vinegar
8.Add chives before serving
9.Dangdangdang~ The more you eat, the thinner the fried lotus root will be.
Tips
Put water in when frying lotus roots It is also to prevent oxidation, so the fried lotus root will not be dark and will be very refreshing
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