Ingredients
Lettuce leaves ( 300g ) | Oil ( 10g ) |
Salt ( Appropriate amount ) | Millet pepper ( 1 piece ) |
Garlic cloves ( 1 piece ) | Chicken essence ( a little ) |
How to stir-fry lettuce leaves
1.First a picture of the finished product
2.Pinch lettuce leaves into sections, wash and drain.
3. Boil water in a pot, add a little oil and salt.After the water boils, blanch the lettuce leaves until the leaves become soft, about 1 minute.Take it out, soak it in cold water, then take it out and drain it.
4. Add oil to the pot, turn to low heat, add chopped millet pepper and garlic At the end, stir-fry until fragrant.
5.Add blanched lettuce leaves, turn to high heat and stir-fry quickly.
6. Stir-fry for about a minute and add salt.
7.Add a little chicken essence, stir-fry evenly, and serve.
8.A nutritious and delicious stir-fried lettuce leaf is ready.
Tips
1.The blanching and stir-frying time should not be too long, otherwise it will be too soft and unpalatable.
2.Add a little chicken essence before serving to remove the bitter taste of lettuce leaves.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
