Health benefits
Eggplant: promote blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soy sauce: nourish blood, protect teeth , Protect bones
Ingredients
Eggplant ( a pound ) | Green pepper ( 二二 ) |
Oil ( 15 grams ) | Salt ( one spoon ) |
Soy sauce ( one spoon ) | Oyster sauce ( one spoon ) |
Sugar ( Half spoon ) | Sesame oil ( appropriate amount ) |
Garlic seeds ( two ) | Patchouli leaves ( Seven or eight pieces ) |
Garlic leaves ( appropriate amount ) | Yellow wine ( one spoonful ) |
How to braise eggplant
1.Eggplant
2.Ingredients required for braised eggplant
3.Eggplant cut into sections
4.Cut in half and cut into strips
5.After cutting, put it in a water dish and rinse it
6.Then prepare the auxiliary ingredients
7. Pour soy sauce, rice wine, oyster sauce, sugar water into a bowl and stir
8.Stir well and set aside for later use
9.Heat the pan and add oil
10.Then pour in the eggplant and minced garlic
11. Stir-fry over high heat
12.Pour in salt and stir-fry
13.Then pour in all the prepared ingredients
14.Cook over high heat for a while
15. Then pour in the remaining half of the green pepper and garlic.Continue stir-frying over high heat
16.Then pour in the garlic leaves and Patchouli leaves
17. Stir well and prepare to serve out of the pan and plate
18.A dish of braised eggplant with full color, flavor and flavor will be great
19.One more photo
20. Close-up of the effect after serving on the table
Tips
The eggplants in restaurants are all fried in oil, but my eggplants are not oily and taste like when I was a kid.The eggplant is cooked all over the fire
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