Stir-fried eggplant and pepper

2024-06-21 07:57:18  Views 1 Comments 0

Health benefits

Eggplant: promote blood circulation

Ingredients

Eggplant ( 1 piece )
Pepper ( 1 piece )
Oil ( appropriate amount )
Garlic (appropriate amount)
Water ( appropriate amount )

How to stir-fry eggplant and pepper

  • Illustration of how to make fried eggplant and pepper 1

    1. Prepare ingredients, cut garlic, eggplant and pepper into pieces

  • Fried eggplant and pepper Practice illustration 2

    2.Pour oil into the pan, heat the pan and cool the oil

  • Illustration of how to stir-fry eggplant and pepper 3

    3.The oil temperature is 70% hot.Add garlic cubes and sauté until fragrant

  • Illustration of how to stir-fry eggplant and pepper 4

    4.Add hot pepper

  • Illustration of how to stir-fry eggplant and pepper 5

    5.Then put in the eggplant

  • Illustration of how to stir-fry eggplant and pepper 6

    6.Add salt when it is almost out of the pot

  • Fried eggplant with pepper Practice illustration 7

    7.Finished product

Tips

For quick dishes, if you like it more fragrant, you can add more oil, because eggplants use more oil to enhance the flavor

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