Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 1 catty ) | Garlic ( 4 capsules ) |
Black pepper ( 1 spoon ) | Salt ( 1 spoon ) |
How to make garlic roasted pumpkin
1. Prepare a piece of pumpkin.
2. Do not peel the pumpkin after washing and cut into large pieces.
3. Line a baking sheet with oiled paper and place the pumpkin on it,
4.Put four garlic cloves.
5.Sprinkle black pepper evenly,
7.Push it into the preheated oven and bake the middle layer at 200 degrees for 20 minutes.After taking it out, sprinkle some crushed black pepper.
8. Invincible fragrance.
9. So delicious that you can’t stop eating.
10. Crispy on the outside and tender on the inside.
11. Refresh the general way to eat pumpkin.
12.Hurry up and do it.
13. So simple.
6.A spoonful of salt.
Tips
1.The baking time and temperature are determined by the temperament of your own oven.
2.It tastes delicious when baked without adding anything.If you like it sweeter, you can brush a layer of honey on the pumpkin.
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