
Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( appropriate amount ) | Millet pepper ( 2 pcs ) |
Garlic ( 1 piece ) | Salt (appropriate amount) |
Chicken essence (appropriate amount) | MSG ( Appropriate amount ) |
How to make fried winter melon with pepper

1. Less than half bought in the supermarket For a winter melon, remove the seeds first

2.Scrape the skin and cut into thin slices

3.Cut millet and pepper into rings and mince garlic

4. Heat the pan and add oil

5.Add chili and garlic and fry as you like

6.Add the winter melon and turn it over Stir-fried

7. Stir fry a few times, add a little water, and it will be cooked in about a minute

8. Season to taste, add salt, chicken essence and MSG

9.Stir well and serve on a plate
Tips
Don’t add too much water, as winter melon itself has more water
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