Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 1 strip ) | Onions (appropriate amount) |
Garlic ( 3~4 capsules ) | Chili pepper ( 2 capsules ) |
Oil ( appropriate amount ) | Soy sauce (appropriate amount) |
How to braise eggplant
1.Prepare the ingredients: wash eggplant, onion, garlic and pepper
2.Cut the eggplant into sections, cut the green onions first, leave the green onion leaves last, slice the garlic, and cut the pepper into sections
3.Heat the pot, add an appropriate amount of oil, and when the oil is hot, add the eggplant and fry it
4.Fry the eggplant until soft and drain out the oil
5.Use the remaining oil Stir-fry onion, garlic and chili until fragrant
6. Pour in the eggplant and stir-fry evenly, then pour in the soy sauce flavor (add according to personal taste), finally cut the green onion leaves into sections, stir-fry and serve
7.Finished product! Delicious braised eggplant is ready!
Tips
The last scallion leaves can also be cut into chopped scallions to garnish the eggplant, which will look more beautiful
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