Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
White sugar: low in protein
Ingredients
Garlic ( 5 cloves ) | |
Soy sauce ( 5g ) | Vegetable oil ( 10g ) |
White sugar ( 8 grams ) |
How to make minced garlic okra
1.Prepare the ingredients
2.Remove the head from the okra and clean it
3.Pour appropriate amount of water into the pot , bring it to a boil
4.After the water boils, pour in the okra and cook for about five minutes Minutes
5.After 5 minutes, put the okra into the plate in layers p>
6.Peel the garlic and cut into minced garlic
7.Make a bowl of juice, add 5 grams of soy sauce and 8 grams of sugar
8.Heat the pan, pour 10 grams of vegetable oil, and heat it
9. Heat the oil until medium-cooked, pour in the minced garlic, and saute it until fragrant
10.Pour in the prepared juice immediately, burn incense and turn off the heat
11.Pour minced garlic on okra
12. Minced garlic okra is ready to be served on the table~
13.Finished product picture
Tips
1.Okra Cook for five minutes and it will be mature and fragrant
2.Soy sauce already contains sodium, so no salt is added
3.When the oil is half cooked, add minced garlic
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