Ingredients
Sweet potato leaves ( 200g ) | Garlic ( 4 cloves ) |
Vegetable oil ( Adequate amount ) | Salt ( 2 grams ) |
Water ( appropriate amount ) |
How to stir-fry sweet potato leaves
2.Wash the sweet potato leaves with water
3.Garlic Peel and cut into slices
4.Drain the sweet potato leaves
5.Heat the pan and pour an appropriate amount of vegetable oil
6. Heat the vegetable oil until it is halfway cooked, then pour in the garlic
7.Saute garlic
8. Then pour in the sweet potato leaves , stir-fry
9. When the sweet potato leaves are fried until soft, add 2 grams of salt
10. Stir-fry evenly until the flavor is incorporated, and it is ready to serve
11.Place on a plate
12. Stir-fried sweet potato leaves are ready to serve~
13.Finished product picture
1.Prepare the ingredients
Tips
1.Stir-fry sweet potato leaves for a short time to avoid nutrient loss and discoloration
2.Add 2 grams of salt.If the sweet potato leaves are heavy, add 4 grams of salt
3.Adding salt before cooking can reduce the sodium content of food
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
