Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms (300g) | Salt ( A small amount ) |
Oil ( a small amount ) | Chili oil (appropriate amount) |
Light soy sauce ( Moderate amount ) | Sugar ( a small amount ) |
Water ( appropriate amount ) | Vinegar ( a small amount ) |
Garlic ( Three cloves ) | Chopped pepper (appropriate amount ) |
Oyster sauce (appropriate amount) |
How to make enoki mushrooms with chopped pepper
1.Finished Picture p>
2.Remove the roots of enoki mushrooms and wash them
3.Place on a plate and steam over high heat for six minutes
4.Add salt, light soy sauce, oyster sauce, sugar, chili oil, vinegar and a small amount of water into a bowl and set aside
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5. Heat a small amount of oil in a pot, add minced garlic and chopped pepper and stir-fry until fragrant
6.Add the freshly prepared seasoning water and bring to a boil
7.After the enoki mushrooms are steamed, take them out and pour off the excess water.Pour the fried juice over the enoki mushrooms and sprinkle with chopped green onion.
Tips
1.Oyster sauce and light soy sauce and chopped pepper both have a salty taste, so add a small amount of salt.
2.Enoki mushrooms are relatively tender and should not be steamed for too long.
3.Adding garlic and a small amount of sugar can enhance the flavor.It is recommended not to omit it.
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