Health benefits
Tofu: moisturizing
White sugar: low protein
Ingredients
Tofu ( 2 pieces ) | Wolfberry ( 1 spoon ) |
small tomatoes ( 6 pcs ) | Rock sugar ( 15 pieces ) |
White sugar (appropriate amount) | Water ( appropriate amount ) |
Salt ( a little ) |
How to make sweet tofu
1.Prepare the ingredients
2.Wash the tofu and cut it into pieces
3.Pour an appropriate amount of water into the pot, boil it, and add 15 rock sugar
4.Pour in the tofu immediately
5.Add one more Spoon wolfberry
6. Cook over low heat for 15 minutes to ensure that the sweetness of the rock sugar is absorbed into the tofu
7.Soak the tomatoes in water for five minutes and add a little salt
8.After 15 minutes, put the sweetened tofu into a plate
9.Wash the small tomatoes, cut them in half and put them on a plate
10.Sprinkle in appropriate amount of sugar
11.Healthy and nutritious sweet tofu It’s done~
12.Finished product picture
Tips
1.When cooking tofu, add wolfberry to maintain health.Function
2.Soak small tomatoes in salt water for five minutes, which can disinfect and sterilize
3.Sprinkle an appropriate amount of sugar to make the taste more beautiful
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