Health benefits
Shiitake mushrooms: dispel wind
Ingredients
Shiitake mushrooms (8 pcs) | Shanghai Green ( 4 pcs span> ) |
Garlic ( 4 cloves ) | Salt ( 2 grams ) |
Vegetable oil ( appropriate amount ) |
How to stir-fry shiitake mushrooms and sea greens
1.Prepare the ingredients
2.Divide Shanghai Green into leaves and roots and clean them p>
3.Cut the mushrooms into pieces and clean them
4.Peel and slice the garlic
5. Drain the cleaned Shanghai green onion
6. Drain the washed mushrooms
7.Pour an appropriate amount of vegetable oil into the pot and heat the oil Until medium cooked, sauté garlic
8.Pour in the mushrooms and stir-fry p>
9.When the mushrooms are stir-fried, add the Shanghai green roots and stir-fry
10.Pour in appropriate amount of water
11.When the roots of Shanghai Green are cooked until soft, add appropriate amount of salt
12.Stir evenly
13.Pour in the leaf part and turn it over Evenly
14.After the leaves are cooked, they can be taken out of the pot
15.Place on a plate
16. Stir-fried shiitake mushrooms and sea greens are ready~
17.Finished product picture
Tips
1.Divide the shiitake mushrooms into leaves and roots, fry the roots first to facilitate even maturation
2.Wash the mushrooms at least three times
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
