Fried beans with carrots

2024-06-21 10:02:19  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Beans: low in protein

Ingredients

Carrot ( 1 root )
Beans ( 1 handful )
Salt ( appropriate amount )
Water ( appropriate amount )
Vegetable oil ( appropriate amount )

How to cook carrots and beans

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    1.Prepare the ingredients

  • 2.Peel the carrots and cut them into strips

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    3. Remove the head and tail of the beans, cut them off and wash them

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    4.Drain the cleaned beans Dry water

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    5.Pour water into the pot, and when the water boils, add the beans

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    6. Boil the beans for five minutes, put them on a plate and set aside

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    7.Pour an appropriate amount of vegetable oil into the pot, and when the oil is hot, add the carrots

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    8. Stir-fry the carrots

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    9.Pour in the beans for about 1 minute

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    10.Stir fry together

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    11. Stir-fry beans until fragrant, add appropriate amount of water

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    12.Add appropriate amount of salt and stir-fry evenly

  • 13.After the flavor is infused, put it on a plate

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    14.Carrot The fried beans are ready to serve~

Small Tips

Boil the beans in water in advance to help the carrots and beans mature evenly.

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