Health benefits
White sugar: low in protein
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Northern Tofu ( 一一一 ) | small chives ( a few ) |
Salt ( appropriate amount ) | Chicken essence ( a little ) |
White sugar ( a little ) | Oyster sauce ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Pepper ( Appropriate amount ) |
Clean water ( Appropriate amount ) | Edible oil ( appropriate amount ) |
Dried chili pepper ( 3~4 pieces ) | Ginger ( piece ) |
White green onions ( one section ) | Garlic ( 2 cloves span> ) |
How to make pan-fried tofu
1.Cut the tofu into medium-thick pieces and cut the chives into flowers
2.Sauce: salt, sugar, oyster sauce, soy sauce, pepper, chicken essence, water
3.Heat the pan and add an appropriate amount of oil
4.Fry both sides of the tofu until golden brown
5.Serve out for later use
6.Add a little oil to the pot, sauté the onion, ginger, garlic and pepper until fragrant (cut the onion into sections, slice the ginger into slices, and slice the garlic into pieces) I took a photo)
7.Put in the fried tofu
9.Coat both sides of the tofu with the sauce
10.Sprinkle with chopped green onion before serving
11. Take it out of the pot and put it on a plate.Try it.It’s delicious.ah.
8.Pour in the sauce and keep turning it over
Tips
The tofu should be cut into moderately thin pieces and the heat should be low when frying the tofu.
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