Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 200g ) | Oil ( a little ) |
Fuel consumption ( a little ) div> | Water ( appropriate amount ) |
How to make oil-consuming King Oyster Mushroom
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1. Wash and slice Pleurotus eryngii
2.Change the knife for each piece of King Oyster Mushroom (as shown in the picture)
3.A little Make a sauce using oil and water, and chop the green onion into finely sliced scallions
4.Put a little oil in the pot.Heat the oil and fry the king oyster mushroom slices
5.Fry until golden brown on both sides
6.Pour in the prepared juice and cook over high heat for two minutes
8.Plate
9.It tastes super delicious!
7.Finally sprinkle with chopped green onion
Tips
The fuel consumption is relatively salty, so there is no need to add salt!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
