Toon tofu soup

2024-06-21 10:12:42  Views 2 Comments 0

Health benefits

Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness

Ingredients

Toon ( 75g )
Tofu ( 180g )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )
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Sesame oil ( 5-6 drops )
Clear water ( 1.5 bowls )
Cilantro ( 2 grams )
How to make toon tofu soup
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    1.Picture of finished product.

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    2.Rinse the toon.

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    3. Boil the water in the pot, blanch the Chinese toon, remove it and pour it into cold water.

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    4. Squeeze out the water and cut into small pieces, chop the coriander into small pieces.

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    5.Rinse the tofu with water and cut into small pieces.

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    6.Pour the tofu into a casserole and add water.

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    7. Bring to a boil over high heat, add Chinese toon and simmer over medium-low heat for 10 minutes.(Skim off the foam)

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    8. Add salt, pepper and chicken essence.

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    9. Sprinkle in the coriander and drop in the sesame oil.

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    10. Stir evenly.

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    11. Let it cool until it is not hot before drinking.

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