Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lettuce ( One ) | Dried chili pepper ( three ) |
Garlic ( Three petals ) | chopped green onion ( appropriate amount ) |
Oyster sauce ( one spoonful ) | Light soy sauce ( Two spoons ) |
| Water ( Three spoons ) | Salt (for blanching) ) ( a spoon ) |
Oil (for blanching) ( a small spoonful ) |
Oyster Sauce Lettuce How to make lettuce
1.One head of lettuce
2.Remove the roots, pick into pieces and wash them clean
3. Boil water, add a small spoonful of salt, a small spoonful of oil, add lettuce, blanch it and take it out immediately, about 1 second.Do not put the lettuce in at once.It will turn yellow if heated for a long time! 
4. Blanch them all and take them out
5.Take another plate and arrange it neatly
6.Adjust the sauce: one spoon of oyster sauce, two spoons of light soy sauce
7.Join three Spoon water and stir evenly
8.Chop pepper segments, minced garlic, and chopped green onion
9. Heat the oil and stir in the onion, garlic and chili
10.Then add the sauce and stir-fry until bubbling
11.Pour it on the prepared lettuce
12. is on the table
Tips
Be sure to boil lettuce Do it in small batches and fish it out quickly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
