Health benefits
Purslane: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Beef: Replenish the spleen and stomach, strengthen muscles and bones, benefit Qi and blood
Ingredients
Purslane ( 400g ) | Beef ( 100g ) |
Minced onion, ginger and garlic ( appropriate amount ) | Salt, pepper and MSG (appropriate amount) |
Light soy sauce ( 10g ) | balsamic vinegar ( a little ) |
Sesame oil ( a little ) | Millet spicy ( appropriate amount ) |
Sichuan peppercorns ( appropriate amount ) | Dry starch ( 10g ) |
Recipe of purslane mixed with beef
1.Prepare the main ingredients
2.Wash the beef and cut it into thin slices
3.Soak in clean water for half an hour
4.During this period, pick and wash the purslane, drain and set aside
5. Wash and drain the soaked beef, add starch and light soy sauce, mix well and set aside
6. Prepare minced onion, ginger and garlic and put them into a saucepan
7.Add spicy millet and peppercorns
8.Heat oil in a pan until it starts to smoke
9.Pour in flavor Saute in the dish
10.Add all the seasonings, mix well and set aside
11.Pour an appropriate amount of water into the oil pan and bring to a boil
12. Add beef and blanch until raw, remove and drain and set aside
13.Put the purslane into the boiling water pot, mix well and cook until raw
14.Drain it into cold water
15.Drain the water again
16. Put it into a larger container and add beef
17.Pour in the prepared ingredients juice, mix well
18.Load into disk
19.Finished product picture
Tips
Purslane is naturally sour, so use less balsamic vinegar.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
