Spinach steamed buns

2024-06-21 14:19:18  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Xiangchou stone-ground wheat flour ( 200g )
Spinach ( 50g )
Yeast ( 2g )

How to make spinach steamed buns

  • Illustration of how to make spinach steamed buns 1

    1.Finished product picture

  • Illustration of how to make spinach steamed buns 2

    2.Prepare the ingredients as shown in the picture

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    3. Blanch spinach and set aside

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    4. Blanch in water Add water to spinach and make juice

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    5.Put Xiangchou stone-ground wheat flour and yeast into the basin

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    6.Add spinach juice and stir into dough

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    7.Knead into dough

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    8.Waken up to double the size

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    9.Take a piece of dough and knead it smooth p>

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    10.Shape into long strips

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    11.Cut into small pieces

  • How to make spinach steamed buns Illustration 12

    12.Put the steamer to rise for 10 minutes, steam in cold water for 15 minutes and simmer for 3 minutes

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    13.Put it into a plate

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    14.One mouthful

Tips

When placing the steamed buns in the steamer to rise, brush the bottom A layer of oil will prevent it from sticking to the steamer basket.

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