Health benefits
Soba noodles: delay aging, antioxidant, anti-cancer and prevent cancer
Enoki mushrooms: low protein
Yams: low protein
Ingredients
Mushroom and chicken soup cubes ( 400g ) | Soba noodles ( 200g ) |
Enoki mushroom ( 150g ) | Yam ( 300g ) |
Pleurotus eryngii ( 100g ) | Oyster mushroom ( 50g ) |
Table salt ( 5 grams ) | Water ( 800ml ) |
How to make buckwheat noodles with mushroom and chicken soup
1.After boiling the water in the pot
2.Pour in 200g soba noodles
3.After the water is boiled again Turn off the heat and set aside
4. Pour the chicken oil in the chicken stock into the pot.Then pour in the sliced king oyster mushrooms and stir-fry
5.Cut the yam into sections Then pour in, then pour in the chicken stock cubes to dissolve
6.Pour in the pot Pour in 800ml of water, pour in the oyster mushrooms and continue cooking
7. Then pour in the enoki mushrooms After boiling over high heat, simmer over low heat for 15 minutes
8.Finally pour in the salt, that is You can turn off the heat
9. Put the buckwheat noodles into a bowl and pour in the cooked noodles Mushroom Chicken Soup is a delicious bowl of soba noodles in Mushroom Chicken Soup.
10.Chicken soup paired with mushrooms can better reflect the deliciousness of chicken soup, and paired with a Bowl of buckwheat noodles, delicious and not fat
Small Tips
1.Compared with other noodles, soba noodles are easier to cook and should not be cooked for a long time.It is recommended to boil them in cold water.
2.The chicken soup in Tang Xiao Diao was previously placed in the quick freeze, so it must be cooked thoroughly when taken out again.
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