Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Flour ( 500g ) | |
Yeast ( 5 grams ) | Baking soda ( Appropriate amount ) |
Lard ( Appropriate amountspan> ) |
How to make spinach steamed buns
1.For a handful of spinach, I only use the leaves, wash them and blanch them for a few seconds.
2. Remove and wash again, put it into a juicer, add an appropriate amount of water, and beat until smooth Spinach Juice.
3. 500 grams of flour, add 5 grams of yeast, a spoonful of lard, and then add 250 grams of spinach juice.
4.Knead the dough for 20 minutes.
5.I made it and kneaded the dough vigorously after taking it out.Made 2 roses and 2 steamed buns
6.Make a few mangosteen steamed buns.Once done, place in a warm place to ferment until doubled in size.
7. Steam in the pot, time it for 12 minutes after the water boils, and simmer for 3 minutes after turning off the heat.It’s okay!
8.The roses are a bit big.If you want a darker color, use more spinach.
Tips
Add a little baking soda when blanching spinach to prevent it from turning brown.
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