Oil-free and sugar-free sweet flatbread

2024-06-21 15:31:37  Views 2 Comments 0

Ingredients

Snowflake wheat flour ( 250g )
Wine fermented rice ( 100g )
Water ( 100g )
Yeast ( 5g )
Chia seeds ( 5 ​​grams )

How to make oil-free and sugar-free sweet flatbread

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    1. Prepare ingredients, 250 grams of snowflake wheat flour, 5 grams of yeast, 100 grams of water Gram, 100 grams of rice wine

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    2.Put 250 grams of snowflakes into the cooking basin Wheat flour

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    3.Pour 100 grams of water into the bowl

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    4.Put in 5 grams of yeast

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    5.Stir evenly and set aside

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    6.Pour in the fermented wine and stir evenly, then pour in the yeast water

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    7.Knead into a smooth dough, cover with plastic wrap and let rise for 30 minutes

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    8.After the hair is doubled in size, continue to exhaust

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    9. Divide into 38 grams of small dough

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    10.Cover the dough with plastic wrap and let it rest for 10 minutes

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    11.Relaxed Roll the dough into a round shape

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    12.Spray some water and sprinkle Seeds, you can also sprinkle sesame seeds or sugar.

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    13.Oven Preheat to 180°C and bake for 12 minutes

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    14. Roast After it's done, take it out and let it cool slightly

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    15. Flatbread baked in the afternoon Especially delicious

Tips

The fermented glutinous rice is only used as a sweetener.It can also be directly replaced with white sugar or honey.Remember to adjust the water consumption

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