Health benefits
Red pepper: appetizer, digestion
Duck eggs: protect liver, enhance immunity, delay aging
Pepper: nourish blood, Tooth protection and bone protection
Ingredients
Red pepper ( half ) | Yellow pepper ( Half ) |
Duck eggs ( 2 ) | Oil ( appropriate amount ) |
Salt ( Three grams ) | Pepper ( appropriate amount ) |
Flour (appropriate amount) |
How to make pepper omelet
1.Let’s take a look at the finished product
2.Prepare the materials
3.Yellow pepper red Wash the peppers and cut them into small pieces
4. Beat the duck eggs with a little salt
5.Put the beaten duck eggs in the colored peppercorns, add the salt, add the pepper, add a spoon or two Spoon flour and stir together
6.This is stirred
7.Prepare a clean non-stick pan, heat it and add a little oil
8.Pour the mixed bell peppers and eggs into the pot, spread them flat and fry over low heat for three minutes
9.After three minutes, turn the plate over and flip it over to the other side and continue frying for another three minutes.
Tips
Duck eggs can also be replaced with eggs.You can add less or no flour.The heat should not be too high or too low.I used medium heat and lower heat.
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