Three color steamed buns

2024-06-21 17:19:59  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein

Ingredients

Flour ( 1500g )
Purple sweet potato ( 2 small )
Pumpkin clam Shellfish ( 1 piece )
Yeast ( 6g )
Four ( Some )
Warm water (below 40 degrees) ( appropriate amount )
White sugar ( 30 grams )
Clean water ( appropriate amount )

How to make three-color steamed buns

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    1.Purple Peel and wash the potatoes and set aside, wash and set aside the pumpkin

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    2.Purple sweet potatoes are sliced ​​and steamed.Cook on high heat for about 15 minutes.

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    3. Cut the pumpkin into small pieces and remove the seeds (you can also directly Peel) and steam for 15 minutes.

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    4. Steam the pumpkin, peel it, and add sugar.Put 10 grams into a small pot and pour into puree, let cool.

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    5. Let the pumpkin puree cool.Then add 2 grams of yeast and 500 grams of flour, stir clockwise, and knead into a smooth dough.

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    6.The steps for purple sweet potato are the same as for pumpkin.Add yeast and water directly to the white flour.After kneading, Cover with plastic wrap and wait for fermentation.

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    7. Ferment until doubled in size, and the dough will not shrink when pressed., just fermented.

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    8. Start kneading the dough, and the dough of each color is deflated! After kneading, divide the dough of each color into two portions.

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    9.Take one of the dough and use Roll the rolling pin into a rectangular shape.When rolling, roll it in the four corners.It is easy to shape.

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    10.Roll out the other colors of dough in turn, and stack the three colors of dough until the excess edges are cut off to make the dough more neat.

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    11.Then roll it up from one side and roll it into a tube shape.

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    12.Use a knife to cut the steamed buns into uniform sizes.

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    13.Follow the above steps, The remaining three portions of dough are made into steamed buns.You can change the order of colors!

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    14. Let the cut steamed buns rise for 15 minutes a second time.It is now a hot day, so there is no need to let them rise.Long!

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    15. Steam the risen steamed buns for 15 minutes, then turn off the steam.After the fire waits for 3 minutes before uncovering! The three-color steamed buns are ready to be steamed!

Tips

1.The steamed pumpkin and purple sweet potato must be cooled before adding yeast and kneading the dough.If the temperature is too high, the yeast will be burned to death and the dough will not rise!
2.I don’t have a scale at home, so the portions are all estimated.If you cook a lot, practice makes perfect!
3.You can mix and match the three colors at will, not necessarily what I did.Any combination will look very nice after cutting the sides.



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